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What's in the Box:
Heart Rate + Fitness Wristband
· Get the power of continuous heart rate in Fitbit’s slimmest design yet—all day, during workouts and beyond.
· With heart rate, you can better measure calorie burn, and use zones (Fat Burn, Cardio, and Peak) to find the right workout intensity for your goals.
· See how working out more can improve your health by comparing your resting heart rate trends to your activity.
· With sleep stages powered by PurePulse® heart rate, automatically track your time spent in light, deep and REM sleep and take steps toward a better night’s rest.
· Automatically track your steps, distance, calories burned and active minutes.
Move to the beat of you with Fitbit Alta HR™—the heart rate wristband that motivates you to reach your goals in style. Jumpstart your fitness journey with PurePulse® heart rate and SmartTrack™ automatic exercise recognition. Track your all-day activity and sleep, stay connected with smartphone notifications, and get friendly Reminders to Move.